{"id":27,"date":"2015-02-22T15:50:16","date_gmt":"2015-02-22T15:50:16","guid":{"rendered":"http:\/\/gardabudo.com\/?page_id=27"},"modified":"2022-09-05T22:31:41","modified_gmt":"2022-09-05T21:31:41","slug":"information","status":"publish","type":"page","link":"https:\/\/gardabudo.com\/?page_id=27","title":{"rendered":"Tr\u00e4ningsinformation"},"content":{"rendered":"<h5>TR\u00c4NING &amp; INSTRUKT\u00d6RER\u200b<\/h5>\n<p>Tr\u00e4ningen best\u00e5r av karategrunder i form av kata, kumite och partekniker, i kombination med fysiska styrke- och uth\u00e5llighets\u00f6vningar.<\/p>\n<p>N\u00e4r tr\u00e4ningen sker utomhus anv\u00e4nds l\u00e4mpligen kl\u00e4der som \u00e4r anpassade f\u00f6r utomhusaktivitet.\u00a0N\u00e4r tr\u00e4ningen \u00e4ger rum inomhus \u00e4r Karate-gi att f\u00f6redra och d\u00e5 barfota.<\/p>\n<p>I huvudsak leds tr\u00e4ningen\u00a0av<br \/>\nDan\u00a0Johansson\u00a04:e\u00a0Dan\u00a0&amp;\u00a03:e\u00a0Kyu\u00a0instrukt\u00f6rslicens\u00a0av\u00a0JKF\u00a0Wadokai.<\/p>\n<h5>TID &amp; PLATS<\/h5>\n<p>Tr\u00e4ningen inomhus sker i B\u00f6skolans gymnastiksal p\u00e5 tisdagar Kl: 1 9:30-21:00<\/p>\n<p>Tr\u00e4ningen utomhus kommer fr\u00e4mst att vara i Skat\u00e5s-omr\u00e5det i G\u00f6teborg och d\u00e5 kommer instrukt\u00f6ren att c:a en vecka i f\u00f6rv\u00e4g att h\u00f6ra av sig via SMS om plats och tid f\u00f6r varje tr\u00e4ningstillf\u00e4lle.<br \/>\nSamtliga pass i Skat\u00e5s.<\/p>\n<h5>PRISER<\/h5>\n<p>Terminsavgiften f\u00f6r HT 2022 \u00e4r 750 kr.<\/p>\n<p>Terminsavgiften betalas in till <strong>bankgiro: 532-3274.<\/strong><\/p>\n<p>Eller till <strong>Swish<\/strong>\u00a0konto:\u00a0<strong>123 669 97 06 <\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-76\" src=\"http:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-300x198.jpg\" alt=\"G\u00e5rdaZen_ny_web\" width=\"1044\" height=\"689\" srcset=\"https:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-300x198.jpg 300w, https:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-1024x677.jpg 1024w, https:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-100x66.jpg 100w, https:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-150x99.jpg 150w, https:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-200x132.jpg 200w, https:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-450x297.jpg 450w, https:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-600x396.jpg 600w, https:\/\/gardabudo.com\/wp-content\/uploads\/2015\/02\/G\u00e5rdaZen_ny_web-900x595.jpg 900w\" sizes=\"auto, (max-width: 1044px) 100vw, 1044px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TR\u00c4NING &amp; INSTRUKT\u00d6RER\u200b Tr\u00e4ningen best\u00e5r av karategrunder i form av kata, kumite och partekniker, i kombination med fysiska styrke- och uth\u00e5llighets\u00f6vningar. N\u00e4r tr\u00e4ningen sker utomhus anv\u00e4nds l\u00e4mpligen kl\u00e4der som \u00e4r anpassade f\u00f6r utomhusaktivitet.\u00a0N\u00e4r tr\u00e4ningen \u00e4ger rum inomhus \u00e4r Karate-gi att<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/gardabudo.com\/?page_id=27\">L\u00e4s mer &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/gardabudo.com\/index.php?rest_route=\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gardabudo.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gardabudo.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gardabudo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gardabudo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27"}],"version-history":[{"count":54,"href":"https:\/\/gardabudo.com\/index.php?rest_route=\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/gardabudo.com\/index.php?rest_route=\/wp\/v2\/pages\/27\/revisions\/433"}],"wp:attachment":[{"href":"https:\/\/gardabudo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}